02 lis 29 Best Books About Alcohol Recovery
Offering marijuana addiction an easy-to-grasp explanation of the brain and addiction, In the Realm of Hungry Ghosts promotes compassionate self-understanding as a pillar of health and healing. Self-love can be one of the most beautiful things to come from a recovery journey. This book provides an amazing framework for embracing our true selves in a society that tries to tell us we’re not already whole as we are. If you struggle with anything related to body image, you won’t regret this read. This book may also help you see sobriety as a gift you’re giving to your body. This book provides an eye-opening perspective on and insight into how racism and white supremacy can lead to intergenerational trauma.
Not Drinking Tonight: A Guide to Creating a Sober Life You Love by Amanda E. White
It explores how society’s perception and targeted marketing campaigns keeps groups of people down while simultaneously putting money into “Big Alcohol’s” pockets. Whitaker’s book offers a road map of non-traditional options for recovery. It is well-researched, educational, informative, and at times mind-blowing. This is a must read for anyone passionate about exploring their relationship with alcohol and the role a patriarchal system has played in rising rates of unhealthy substance use in America. With decades of experience in addiction, the authors present a comprehensive examination of alcoholism, dispelling common myths and shedding light on the realities of this pervasive disease. This life-saving guide offers a compassionate and evidence-based approach to understanding alcoholism and its impact on https://ecosoberhouse.com/ individuals and families.
- Probably the least-known work of the Brontë sisters, by the least-known sister, Anne’s second and last novel was published to great success in 1848.
- At best, going to bed with a bottle of wine will make you wake up feeling dry-mouthed and stupid.
- Dr. Lewis sees addiction as a “phase of life” and individual preferences and desires as essentially malleable over time.
- This book will inspire anyone looking for fun and adventure to create incredible memories while living alcohol-free.
Drunk Mom by Jowita Bydlowska
The next day I read Catherine Gray’s kind, funny, wonderful The Unexpected Joy of Being Sober — a book that had been on my radar for months, intriguing and frightening me. The majority of “experts” will tell you that you can never drink again if you’re an “alcoholic.” But in fact, there are people who have transcended addiction and proceeded to drink minimally. The key message of this book is that you have the power to transform your thought processes and your life. I read this book before I became a personal trainer, and it brought my physique to the next level.
What are the best books to learn about Alcoholics?
Cupcake Brown was 11 when she was orphaned and placed into foster care. She grew up with a tragic journey, running away and becoming exposed to alcohol, drugs, and sex at a young age, and leaning on those vices to get by. A Piece of Cake is her gripping tale of crashing down to the bottom and crawling back to the top. In college, my friends and I joked that it’s not alcoholism until you graduate. Then I told myself books on alcoholism it was because I was a journalist working the night shift.
- Alcoholism can affect anyone, from adolescence, so prevention is key in the fight against this problem that every day deteriorates the health of more people.
- Discover additional details about the events, people, and places in your book, with Wikipedia integration.
- Liptrot’s raw and honest account takes readers on a powerful exploration of her struggle with alcoholism, as well as her connection to the rugged landscape of the Orkney Islands.
- Whether you’re seeking personal insight or a compelling story, these 20 books on alcoholics are sure to captivate you.
- If you or a loved one is struggling with any form of substance use disorder, American Addiction Centers can help.
- While this book does not discuss biochemical repair, it can be extremely liberating to realize that you can shed the “diseased” label and move on with your life.
- I’ll lead you through a doorway into a riot of red feathers, fireworks and literary friends.
- In and out of rehab, he falls into relapse, engaging in toxic relationships and other self-destructive behaviors that threaten to undo the hard-won progress he’s made.
- Alcoholism can be defined as an addiction to alcohol that causes damage to the psyche, mood, relationships, brain and other organs of the body, such as the liver.
- A life of recovery is an awakened life of purpose, service, and meaning.
The tension between on the wagon/off the wagon is often good fodder for literature. Early sobriety forces, like giving birth, a quick and complete break with a former life in order to make way for a new, sometimes ambiguously desired one. The book ends on a hopeful bottom, where Don is clear-eyed and ready to give not drinking (and writing) another chance. It is the new day that every drunk faces each time they quit again. Often, when we think of books about addiction and specifically alcoholism (in my case), we think of important, tell-all works of nonfiction.
